120+ Weight Loss: “Be Better Than Your Best Excuse” — BlackDoctor

We receive so many different feature requests each week, but this one stood out. Just imagine playing in the sport that you love only to be taken out by an injury that not only changes the course of your life but also changes what you look like. 498 more words120+ Weight Loss: “Be Better Than Your … Continue reading 120+ Weight Loss: “Be Better Than Your Best Excuse” — BlackDoctor

10 Foods That’ll Have You Sleeping Like A Baby — BlackDoctor

Trouble sleeping? Adding these foods to your diet may help to increase your odds of a successful slumber. 1. Almonds Containing both tryptophan and magnesium – a mineral needed for sleep quality – this healthy snack may reduce muscle and nerve function, as well as steady your heart rhythm, naturally. 91 more words10 Foods That’ll Have … Continue reading 10 Foods That’ll Have You Sleeping Like A Baby — BlackDoctor

10 Black-Owned Vegan & Vegetarian Spots You Should Know — BlackDoctor

When you buy black, you not only invest in your own community, but you invest in yourself as well. What better way to take it one step further than to patronize a black-owned vegan or vegetarian restaurant that is healthy for you too? 84 more words10 Black-Owned Vegan & Vegetarian Spots You Should Know — BlackDoctor