If You’re Cooking Thanksgiving Dinner, Stay Away from These Recalled Foods — BlackDoctor

If you’re cooking for Thanksgiving and having people over, or bringing a dish over someone’s house, you should play close attention to the ingredients just to be sure nobody’s getting sick. 271 more wordsIf You’re Cooking Thanksgiving Dinner, Stay Away from These Recalled Foods — BlackDoctor

Start Working On Your Summer Body Now! Here’s How… — BlackDoctor

Let’s face it, motivating ourselves to workout or go to the gym is never easy, especially during the colder months when all we want to do is bundle up, sip hot cider, eat sweets, and watch TV. While these urges may seem great in the moment, summer has a tendency to creep up behind us…Start Working … Continue reading Start Working On Your Summer Body Now! Here’s How… — BlackDoctor

The Difference Between “Breakfast” & Your First Meal Of The Day — BlackDoctor

We know breakfast as the most important meal of the day, and it truly is. But let’s break it down a bit more. BREAK-FAST. When we are sleeping our bodies are fasting so when we wake up we shouldn’t necessarily be eating a huge meal. 97 more wordsThe Difference Between “Breakfast” & Your First Meal Of … Continue reading The Difference Between “Breakfast” & Your First Meal Of The Day — BlackDoctor